ORIGAMI AND MINDFULNESS: A JOURNEY OF FOLDING

Origami and Mindfulness: A Journey of Folding

Unfold a world of tranquility with that ancient art of origami. More than just creative paper folding, origami can be a powerful tool for cultivating mindfulness and alleviating stress. Each thoughtful fold invites you to focus your attention, calming both your mind and body. As each curve, you become mindful of your inhalations. That repetitive

read more